20+ Chicken Fried Cauliflower Ideas. This cauliflower chicken fried rice takes about 20 minutes to make, and can be served as the main event at dinner. Cauliflower chicken fried rice is a great alternative to grabbing take out! We know, we know, frying cauliflower kinda defeats the purpose of it being a vegetable and all, but it's so damn delicious. It's so much better than the real stuff. Cauliflower is a great replacement for chicken in this recipe.
Get an extra serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this healthy chicken fried rice recipe. Ok, now onto the recipe for today! Keto allows for a ton of creativity, so making healthy swaps if you're a rice lover, cauliflower rice might not be your first choice, but trust me…if.
It's healthy, low carb, and full of both protein and veggies!
Ladle the ranch dressing into a small dish and serve on the side. How do you make chicken fried rice keto friendly? I get all of my grass fed beef and pasture raised chicken from butcher. Substitute small shrimp or pork for the chicken. Sprinkle the lime zest evenly over the cauliflower. The buttermilk fried chicken at new york city's the upsider. Keto allows for a ton of creativity, so making healthy swaps if you're a rice lover, cauliflower rice might not be your first choice, but trust me…if. Creamy and delicious as it might be, it's not what. Keyword cauliflower fried rice, chicken fried rice, keto fried rice.